Hello, everyone.
The "healthy meals" is also known as "turning over a new leaf." ;-)
This is Friday breakfast. As y'all know, this particular Friday falls in Lent and is meatless.
Breakfast for 2: Per person, 2 eggs and a splash of heavy cream, and about 2.5 slices of yellow squash cubed and browned in butter in the skillet. The eggs and cream, lightly beaten with a fork, went into the pan with the browned squash cubes and were scrambled. Then at the end the Italian 3 Cheese shreds were added and stirred in to melt.
Plating: half of the egg scramble to each plate, some bits of chopped fresh parsley--parsley was not damaged in the Big Freeze a couple of weeks ago, thank heavens--and some wedges of tomato.
Teapot in back has "Ambrosia" tea from Maggie's Farm in Memphis. ( This was a Christmas gift from DD1.) The teapot is our Turkish style teapot, which we call the "forever teapot" as with water refills it can last all day.
No bread, no rice, no oats or farina cereal, no sugar added to the eggs, just tasty goodness.
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