Lo carb and wonderful

 Hello, everyone. 

DH had dental work,  and I have been trying to thread the needle between eating lo carb and not stressing his teeth a lot.

Yesterday I was inspired by Mr. Bevin at Spain on a Fork (a Youtube food channel, y'all should check it out) and the discovery of a new variety of fish patty at HEB Grocery. "Cajun style salmon and crayfish" raw fish patty. A.K.A. fishburgers, I know, but many of their fishburgers have been good.

I had seen Mr. Bevin do a salmon and veg dish that looked really good, and decided to do the new style of fishburger that way.

It involved fat (butter this time)  in the skillet, then some diced onion and garlic, let it work on getting translucent, then two bell peppers diced, continue cooking, then the last part of the mixed super greens bag, let this wilt in. Then add the fish patties, and a little water and Better Than Bouillon vegetable concentrate, and cover.

This was the vegetables getting ready for the fish.

And here is the cooked fish with the vegetables. 

It really came out tasty!